The Memory Peg 

Vitalyz Exercise Ltd have created a simple set of finger exercises that can be performed using a standard clothes peg.

FREE copy of the PDF document, demonstrating this simple set of exercises-CLICK HERE

If you like the idea of the Power of a Peg, then please visit our Facebook page and leave your comments. 

Picture supplied by -   Airways COPD Support Group 2015 - Forfar, Scotland.